Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
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Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
Nº de artículo: 156859578

Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building

87% of respondents would recommend this to a friend

Nº de artículo: 156859578

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Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building Series)
  • Ready to Finally Build the Body You’ve Wanted for Years?Most people don’t struggle because they lack motivation.They struggle because they’re overwhelmed by information, confused about nutrition, and tired of trying “quick fixes” that never deliver.If that sounds like you… you’re exactly who this book was written for.You want a leaner, stronger, healthier body — without wasting time, guessing at meal plans, or spinning your wheels in the gym.And you want the truth. Clear, simple, step-by-step guidance that actually works.What You’ll Achieve With This BookThis fitness guide is designed to help you:Lose weight without starving yourselfBuild lean, defined muscle even if you’re a beginnerUnderstand calories, macros, and metabolism in a way that finally makes senseTrain smarter, not longerEat with confidence using simple, muscle-building recipesCreate a lifestyle that’s realistic, enjoyable, and sustainableInside You’ll DiscoverNutrition made simple:How your body uses caloriesWhy carbs aren’t the enemyThe exact role of protein and fatsThe ideal meal frequency for your goalsTraining that transforms your body:The most effective exercises for a lean, sculpted lookBeginner-friendly and alternative workout optionsHow to train for strength, muscle, and fat lossTools that make progress faster:Easy muscle-building recipesHigh-value natural supplements (what works and what doesn’t)A no-fluff approach beginners love and reviewers consistently praiseThis guide has helped thousands of readers finally understand how fitness and nutrition actually work — and more importantly, how to use that knowledge to change their bodies.If You’re Tired of Feeling Stuck… This Is Your Turning PointImagine stepping on the scale and liking what you see.Imagine putting on a shirt and noticing definition.Imagine finally having a plan that feels clear, doable, and effective.You deserve that — and this book shows you exactly how to get there.Ready to Start Your Transformation?Take the first step toward a healthier, leaner, stronger you.Scroll up and get your copy today. Your new body starts now.
Publisher CreateSpace Independent Publishing Platform
Publication date 4 July 2015
Language English
Print length 253 pages
ISBN-10 1514832968
ISBN-13 978-1514832967
Item weight 340 g
Dimensions 15.24 x 1.45 x 22.86 cm
Book 1 of 5 Muscle Building Series

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Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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